Yoga

Yoga is an ancient discipline which, through different methods and techniques, allows those who practise it to achieve physical well-being and inner balance and today it is practised by an ever increasing number of people of all ages.

As comfort and tranquillity are essential elements to be able to maximise concentration when performing the exercises, it must be practised in an aesthetically pleasing and peaceful environment. But when, as is usually the case, gyms or indoor spaces are used, although very comfortable, these, however, give off an atmosphere of artificiality that can sometimes impede the achieving of perfect harmony between body and mind and prevent experiencing of the necessary energy. This is in contrast to when it is experienced using pleasant outdoor spaces in direct contact with nature.

Today there are many people who, for this reason, prefer, especially in spring and autumn, a coastal location that offers environmental advantages. This allows yoga practitioners, on the one hand, to benefit from a rewarding holiday and on the other to practise their favourite activity outdoors in a place shielded from any distraction. This contributes to making the union with the surrounding world more perceptible as well as emphasising the benefits.

To meet these needs we have made available to small groups that have requested it a beautiful hotel terrace with a wonderful panoramic view over the gulf, where, in tranquil surroundings, with a welcoming sun and a mild climate enhanced by pleasant sea breezes, you will be able to experience a close connection between yoga and the environment.

With this initiative, valued by various enthusiasts from different areas and who have for years now charmed us with their presence, we aim to bring this activity to the attention of all practitioners looking to spend their holidays on a wonderful island enjoying our hospitality.